I think I might be neurodivergent
Take the first step with a free, private self-assessment. Your answers stay private; we'll email your results so you can keep them.
Self-Assessment Screeners
Quick, evidence-based questionnaires to help you understand your traits
ADHD Screener
Based on the WHO ASRS. Covers attention, hyperactivity, and impulsivity traits. Takes about 5 minutes.
Autism Screener
Our autism screener (based on the AQ-10) is in development. In the meantime, our verified clinic directory and guidance can help you find the right autism assessment pathway.
See autism pathwayDyslexia Screener
A self-screener for dyslexia is in development. Our directory and guidance can help you find a qualified assessor in the meantime.
See dyslexia pathwayDo I need a formal diagnosis?
A diagnosis isn't always necessary, but it can unlock workplace support, funding, and a better understanding of yourself. Here's what to consider.
✅ You might want a diagnosis if...
- • You want Access to Work funding
- • You need workplace adjustments
- • You want clarity about your traits
- • You're seeking medication options
💡 You might not need one if...
- • Self-understanding is your main goal
- • You already have coping strategies
- • Your employer is supportive without one
- • You're exploring and not ready yet
NHS vs Private Assessment
If you're in England and registered with an NHS GP, you have a legal right to be referred to any NHS-contracted provider for an ADHD or autism assessment, not just your local NHS trust. This can significantly reduce your wait, and the NHS still covers the cost. Scotland, Wales, and Northern Ireland operate under different rules, which we cover in our full pathway guide.